Foam Rolling is a technique that can help relieve muscle tightness, pain or inflammation by increasing the range of motion of the joints.
You can place it on the floor, wall or anywhere else you want as it can be easily carried.
→ Reliefs pain
→ Increases blood flow
→ Muscle recovery after training
→ Muscle flexibility
• Size: 33 cm
• Durable foam and flat surface
• Colour: Black
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